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Knee replacement surgery can be life-changing: reducing pain, improving mobility, and restoring confidence in everyday movement. However, the surgery itself is only part of the recovery journey. What happens afterwards determines how well you regain your strength, flexibility, and independence. That's where physio North Sydney plays a vital role. Understanding Knee Replacement Recovery After a total or partial knee replacement, the body needs tim...
Surgery can correct a structural problem, but it rarely restores strength, mobility, and confidence on its own. That gap is where pre- and post-surgical rehabilitation makes the difference. Guided by a physiotherapist in North Sydney, rehabilitation prepares the body before an operation and accelerates a safe return to work, sport, and everyday life afterwards. What "Prehab" Does Before the Operation Pre-surgical rehabilitation, often calle...
Recovery after a stroke or neurological injury is a complex, often overwhelming process. For many, the road back to mobility, independence, and daily function begins with one essential intervention: physio North Sydney services tailored to neurological rehabilitation. Unlike general rehabilitation, neuro physiotherapy focuses specifically on the nervous system and how it affects movement, coordination, balance, and strength. It plays a crucial ro...