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Living with chronic pain can affect every part of daily life, from work and sleep to mobility and mental well-being. Whether pain stems from an old injury, repetitive strain, or long-term conditions, effective management requires more than temporary relief. North Sydney physiotherapy focuses on evidence-based strategies that address the root cause of pain while improving long-term function and quality of life. Understanding Chronic Pain Chronic p...

 Arthritis is one of the most common chronic conditions affecting millions of people worldwide. It doesn't discriminate: young or old, active or sedentary, anyone can find themselves waking up with stiff joints or painful movement. While arthritis can't always be cured, it can certainly be managed. This is where a trusted North Sydney physiotherapy plays a vital role, helping individuals restore movement, reduce pain, and reclaim the simple ...