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  • Not all antioxidants, but polyphenol antioxidants help keep your heart healthy and protect against heart diseases.

    Some antioxidants like Vitamin C, E, selenium, copper, and zinc also have powerful cardioprotective activity.

    Note: The intake of...
    Not all antioxidants, but polyphenol antioxidants help keep your heart healthy and protect against heart diseases.

    Some antioxidants like Vitamin C, E, selenium, copper, and zinc also have powerful cardioprotective activity.

    Note: The intake of a plant-based diet loaded with fresh fruits and vegetables can prevent cardiovascular issues.

    #HealthTips #SmilesBangalore

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  • Strengthen thigh & hip muscles and increase flexibility with this safe & simple Leg lifts exercise while sitting on chair.

    Best Leg workout from the comfort of your own home.

    #exercise #workout #fitness
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  • SIICP Hospital Bangalore uploaded a new video
    Let us practice simple & effective healthy habits that will help us against COVID19.
    Protect yourself and others.

    #Coronavirus #COVID19 #SocialDistancing #StayHomeStaySafe
    Fight Against Coronavirus-1
    Let us practice simple & effective healthy habits that will help us against COVID19. Protect yourself and others. #Coronavirus #COVID19 #SocialDistancing
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  • Stay Safe. Stay Home.
    Maintain Social Distance.
    #Covid19 #mythbusters #socialdistance
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